I’ve heard this a lot…
“Monica, I love in-person classes!”
I get it because so do I. But I also love the option to practice on my own and have access to an online studio to enjoy my practice whenever and wherever I want. It’s like chocolate cake with chocolate icing, I get BOTH!!
Join The Membership
Ready for an online community to learn & grow as a YOGA student at your own pace?
What's Included In The Community When You Join?
Live Zoom Classes
Move with your community from anywhere in the world, avoid traffic & inclement weather, and save on travel time
Saturdays - 8:30a Flow
Sundays - 8:30a Deep Stretch
Mondays - 6p Flow & Yin
**Every class is included in your membership!
On-Demand Library of Classes
350+ videos with 15 - 60 minute Flow, Deep Stretch, Flow & Yin & Restorative classes to fit into any part of your day. Plus tutorials, instructional videos, and movement snacks to add to your day
Monthly Practice Calendars
Practice on your own and have me by your side. Make choosing a class easy, peasy. Just follow the calendar, use the search to find the class and you’re ready to go!
Yogi Homework
Each month I assign a short assignment to help you focus on ONE thing per month. Don’t worry they’re not like your old-school homework assignments… these are fun! And you’ll notice a difference in your practice afterwards.
'Anatomy of a Pose' Videos
Get to really understanding poses and what's required anatomically to practice it. Then learn ways to accommodate the poses to suit your body.
Instructional Videos
learn the basics of why we practice certain poses and pose transitions.
Blogs w/ Videos
Dive deeper into my blog articles (via videos) as I walk you through explanations & teach you exercises.
Yoga Community
You’ll meet other like-minded people who are passionate about yoga, stay consistent with their at-home practice, and gather together in Live classes
Bonuses
*Well-Being Tips
Stay inspired in the Community Group with affirmations, mindfulness tools & techniques.
*Tons of Resources
Access to helpful books, podcasts, articles, my favorite products, and more!
This group is like a yoga mentorship and everything is casual. Ask questions and start conversations. It's a community environment where you come together to learn, challenge yourself and get more out of an online membership.
Want to test out the Alliance Membership for a day? Try our Day Pass!
BUY A DAY PASSWANT TO GET THESE TWO BONUSES FOR FREE?
Yoga Pose Guide & 10 Chaturanga Options
Inside the Alliance Membership, you’ll get access to two popular courses, (which are normally sold separately for $179!)
Buy separately for $179
ADD TO CARTINCLUDED free in the membership!
BECOME A MEMBERNever WONDER what 'correct' alignment is
Know EXACTLY how to modify a pose or make it more challenging
Understand ways to use props to support your practice
Practice various alternatives for Chaturanga
How to know if The Alliance membership is right for you?
- → You want to practice yoga, but you also want more than just a class
- → You really want to feel like you're part of a community with like-minded people
- → You love accountability and connection
- → You want guidance when you sign up for an online membership
- → You get excited about challenges, discussions and Q&As
- → You want a better understanding of your practice, your body & how to bring yoga practices to your everyday life.
This IS an online membership. In this online space I am able to give you so much more than I would in person. This online membership connects you with people outside of a physical yoga studio opening your ability to meet like-minded people from anywhere in the world!
All of the information is accessible anytime, anywhere!
How The Alliance is Different
Conventional online fitness memberships include a heavy focus on the physical aspects of the workout with classes galore. In this membership, we focus on much more.
The Alliance helps you recognize what comes up on your mat and gives you a space that's dedicated to discussing your yoga practice. With the addition of an online Community Group (that's not on Facebook - you know cuz rabbit holes exist), you're encouraged to ask questions, share your experiences, and converse with fellow Alliance members. This membership group is like no other. Through Live classes, Monthly Homework, Instructional Videos and In-Group Workshops you have the ability to cultivate the yoga community you've always craved.
You've been practicing yoga and you love it, you also feel like you want more of the community aspect. A community that comes together to actually become more inquisitive about various parts of the practice. A community that supports you in your practice. And a community that'll keep you accountable and cheers you along as you progress. A community where you dive into finding & learning about yourself and learn to integrate yoga practices off the confines of your mat.
Join The Membership
Ready for an online community to learn & grow as a YOGA student at your own pace?
Frequently Asked Questions
Is this advanced yoga? What if I'm a beginner?
What props will I need?
Do classes include music?
Do I have to turn my camera on for Live classes? Will I be recorded?
I have another question, how do I contact you?
Join The Membership
Ready for an online community to learn & grow as a YOGA student at your own pace?