Episode 47: ACUTE VS. CHRONIC PAIN - WHAT'S THE DIFFERENCE? 

In my Yoga for Injury Management mentorship for teachers, I recently facilitated a lecture on injuries in the upper body. But you can't talk about injuries without also talking about pain. Therefore, I took some time to explain the differences between acute pain and chronic pain before getting into upper body injuries. 

In this episode, I share some of that lecture with you...

Don't forget to download this Freebie: Yoga Sequencing for Different Injuries

Episode 37: Understanding Pain Beyond Tissue Damage

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