Episode 31: INJURIES ASSOCIATED W/ BASIC TERMS  

 In this episode, let's jump back into those basic terms from Episode 29 and talk through the types of injuries that are specific to each of those terms. To jog your memory, we'll cover muscles, tendons, ligaments, fascia & connective tissue, a brief recap of proprioception (because there's an entire episode dedicated to it), and finally interoception.

I will share three examples of injuries for each of the basic terms so that you get an understanding of how injuries affect us n different areas of our bodies. 

So if you want to go get your journal, go do it now. You'll have some great notes to refer back to!

Want to learn how to turn your teaching into a business? In The Business of Yoga 2.0 coaching program, we work together to create the yoga teaching career you crave! Join the waitlist HERE for more information!

Here's how we can stay connected:

• Check out my website: Enhanced Body
• Connect with me on Instagram
• Wanna work together? Book a Discovery Call
• Join my Newsletter for teachers below!

Become a supporter of the Essential Conversations for Yoga Teachers Podcast! Starting at $3/ month.