Episode 28: LET'S TALK ANATOMY!

I believe with my whole heart that it's not enough to only create sequences and themes for classes. You should know & have a basic understanding of how the poses and transitions are affecting the students' bodies. And I think you're doing a disservice to your students if you don't study anatomy.

If an injured student shows up to class and you have no knowledge of anatomy, how can you serve them responsibly? I am in no way, suggesting that you solve your students' injuries! Instead, I'm suggesting that you stay within your scope AND be informed and smart.

Do you love anatomy? Does it feel overwhelming to learn? No worries, I would love to walk you through the process.

In this episode we'll start by discussing why an understanding of anatomy is crucial for you as a yoga teacher.

I can't wait for you to listen!

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